Foot massage techniques and benefits

Foot massage techniques and benefits

At the end of a long day, many people enjoy giving or receiving a foot massage. Foot massage can aid relaxation and may relieve muscle aches.

There are many ways to massage feet that are easy to try at home. This article gives step-by-step instructions for 12 foot massage techniques.

Read on to find out how to massage feet.

12 foot massage techniques

Here are 12 foot massage techniques that a person can use on themselves or another person:

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