At the end of a long day, many people enjoy giving or receiving a foot massage. Foot massage can aid relaxation and may relieve muscle aches.
There are many ways to massage feet that are easy to try at home. This article gives step-by-step instructions for 12 foot massage techniques.
Read on to find out how to massage feet.
12 foot massage techniques
Here are 12 foot massage techniques that a person can use on themselves or another person:
